GYARAN FATA

MACE YAR LELEN MIJINTA:

  GYARAN FATA:

zaki tanadi ababe:

kamar haka:

1. Man Zaitun
2. Lalle
3. Kur-kur
4. Madarar ruwa (peak)

Za ku hade wadannan kayan hadin guri guda sai ku kwaba su ku shafe jikinku da fuskar ku, za ku yi wannan hadin kafin ku shiga wanka idan ya bushe a jikin ku sai ku murje sannan sai ku shiga wanka,
wannan hadin ya na sa jiki yayi kyau da sheki insha Allahu.
Za ku iyayin wannan ma wanda ake hada:

1. Kur-kur
2. Dilka
3. Zuma kwai
4. Lemon tsami
Za ku hade su a guri guda ku samu ruwan
ku kwaba kamar yadda ake kwaba lalle, amma ya fi kwabin lallen ruwa, sai ku shafe fuskanku, idan kuma har da jiki kuke so, sai ku shafa harada jiki bayan awa daya sai ku shiga wanka za k ga yadda jikinku
zai goge. Das da izinin Allah. 

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Sirrin Rike Miji